Thursday, 12 December 2013

Yam and Egg Sauce

Hello food lovers, today we would be making one of my favorite fast meals that is always a winner and can be eaten at anytime of the day. It is not so ever but stuffs you up in a good way, very simple, not much ingredients, most likely things you have in your fridge and store plus you can always play with it and add whatever you feel like...wink


  • yam
  • egg
  • tomatoes diced
  • onions diced
  • pepper diced
  • tomatoes paste
  • vegetable oil
  • garlic grated
  • salt
  • pepper
  • seasoning
  • sugar (optional)

Lets Cook
1. Cut the yam in circular way (the thickness depends on how thick you like your yam, i love mine really thin so it melts in my mouth). Wash and move to a pot, add salt and if you like add sugar too (i always boil my yam with sugar because it makes it taste really yummy). Put on heat and allow boil.
2. Put a pan o heat. Add oil. When it is hot enough, stir in the onions and garlic. Stir for about 2 minutes.
3. pour in the diced tomatoes and pepper. Add the tomatoes paste. Stir. Add salt and seasoning. Taste and adjust seasoning.
4. Check the yam with a fork or toothpick to poke it. If it goes through easily it is ready.
5. Break the eggs into the sauce (the amount depends on the quantity of tomatoes and the number of people you are cooking for, i cook for 2 and i always use 3 eggs. Stir for about a minute and remove from heat,
6 And your yam and egg sauce is ready to be munched...enjoy...wink

Yam and Egg Sauce

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