Moringa Oleifera

Been hearing about 'Moringa', have done a lot of reading about it and how good it is to the body. Saw it in the stop and decided to get it. I bought the leaves and blended it. Here is a short writeup about how healthy this leave is and why the tree is called 'The Tree of Life'.  Moringa Oleifera contains more than 92 nutrients and 46 types of antioxidants. Moringa  is said to cure about three hundred diseases and almost have all the vitamins found in fruits and vegetables. Even in a larger proportions. With all the health benefits of this miracle herb, it can easily be termed as the most nutritious herb on Earth. There are no side-effects which also has tried, tested, documented and proved evidence to support the same. It can be consumed by small children and adults. Today, millions world over have started using Moringa based products in porridge, pastas, bread and to reap the everlasting health benefits of the extraordinary ‘Moringa’ herb.

Pineapple Juice with Garlic and Ginger

I saw this being made on a TV show and learnt its very very healthy and nutritious especially for women, they advised a glass should be taken a day and it will help fight infections and keep the body healthy...All you need is Pineapple, Garlic and Ginger...Simple and Fast!!! Wink

Ingredients

• pineapple
• garlic
• ginger

Lets Make It....
1. Cut the pineapple, garlic and ginger into tiny pieces.

CHAPMAN Drink

Toast into the New Year with homemade delicious CHAPMAN...It is super fast and don't require much...Happy New Year my wonderful readers...Love you all

Ingredients

• grenadine
• orange and pineapple juice
• mirinda
• 7up
• bitter lemon
• ice
• cucumber to use as garnish (optional)

NOTE: If you want alcohol in it all you need to do is add rum when mixing it.

Virgin Pina Colada

I remembered very well the first day i had a taste of virgin pina colada, i couldn't stop sipping until there was nothing left in the glass and i made sure any of my friend that went to that particular bar tried it and they always loved it like me.
Decided to make it myself at home, this recipe is for virgins like me...lol... but if you are not a virgin all you have to do is add rum or bacardi to the recipe and then it would become Pina Colada. It is very easy to make and doesn't need a lot.., the more cream the creamier it will get..Lets go make it...wink

Ingredients

• pineapple juice
• coconut milk
• cream
• brown sugar
• ice cube
• pineapple slice. wedge to garnish (optional)